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banana, mango, pineapple

banana, mango, pineapple, coconut splash, yogurt

peach, strawberry, mango, yogurt

banana, strawberry, mango, orange juice (add spinach & kale for a healthy & tasty treat)

peach, blueberries, greens, banana, orange juice

matcha green tea, greens, banana, mango, pineapple, water base

matcha green tea, banana, strawberry, mango, milk, protein

peanut butter, chocolate, milk, banana, protein

fresh-sliced turkey breast, bacon, avocado, provolone, roasted peppers, house-made chipotle spread

house-made grilled chicken, seasoned in pesto, mozzarella, roasted peppers

grilled chicken, mixed cheese mix, home-made chipotle spread

greens, banana, mango, blueberry, apple juice

rye toast topped with fresh avocado, salt & pepper --- add tomato & egg for a delicious meal

made-to-order, customized, breakfast sandwiches

Avocado, greens, mango, peach, apple juice, almond milk

avocado, greens, banana, mango, apple juice

peanut butter, greens (spinach & kale), banana, strawberry, almond milk, chia seeds

2 eggs, bacon, cheddar cheese, spinach, house-made chipotle spread

Avocado, roasted peppers, house-made chipotle, spinach, 2 eggs

grilled chicken, shredded lettuce, tomatoes, parmesan, caesar

house-made grilled chicken, seasoned in pesto, mozzarella, roasted peppers

fresh-sliced turkey breast, bacon, avocado, provolone, roasted peppers, house-made chipotle spread

fresh sliced turkey breast, avocado, greens, tomato, cucumber

locally sourced tuna salad, melted american cheese, tomato

avocado, roasted peppers, spinach, tomato, mozzarella cheese, topped with pesto spread

roasted peppers, eggplant & zucchini, house-made hummus, hot sauce, feta cheese, greens

spinach, tomato, onion, roasted peppers, feta cheese, balsamic dressing on a wrap

fresh romaine lettuce, parmesan cheese, croutons, tomatoes

lettuce, tomato, onion, cucumber w. side of dressing

greens, tomato, onion, roasted peppers, feta cheese, balsamic dressing

lettuce, tomato, onion topped with locally-sourced deli salad

locally-sourced Chicken Salad

locally-sourced Seafood Salad

locally sourced tuna salad

locally-sourced turkey breast

blueberry, mango, banana

banana, mango, pineapple

banana, strawberry, mango, orange juice (add spinach & kale for a healthy & tasty treat)

banana, strawberry, blueberry

acai, banana, strawberry, blueberry, protein

matcha green tea, banana, strawberry, mango, milk, protein

peanut butter, chocolate, milk, banana, protein

matcha green tea, greens, banana, mango, pineapple, water base

greens, banana, mango, blueberry, apple juice

avocado, greens, banana, mango, apple juice

peach, blueberries, greens, banana, orange juice

Avocado, greens, mango, peach, apple juice, almond milk

yogurt, strawberry, banana granola

peach, strawberry, mango, yogurt

banana, mango, pineapple, coconut splash, yogurt

grilled chicken, mozzarella & cheddar cheese, house-made BBQ fire sauce

grilled chicken, mixed cheese mix, home-made chipotle spread

roasted peppers, eggplant & zucchini, topped cheddar & feta cheese mix, panini pressed

rye toast topped with fresh avocado, salt & pepper --- add tomato & egg for a delicious meal

made-to-order, customized, breakfast sandwiches

Philly Classic (we can cut the crust if you want :))

Avocado, roasted peppers, house-made chipotle, spinach, 2 eggs

2 eggs, bacon, cheddar cheese, spinach, house-made chipotle spread

Fresh-sliced corned beef, provolone cheese, russian dressing, cole slaw on rye bread *can be panini pressed*

locally-sourced cranberry walnut chicken salad

classic grilled cheese

House-made Hummus, fresh avocado, spinach, cucumber, tomato, onion on a bagel delivered fresh every morning.

peanut butter, banana, chocolate, milk

peanut butter, greens (spinach & kale), banana, strawberry, almond milk, chia seeds

healthy, savory and filling. maybe add bacon?

fresh avocado, locally-sourced tuna salad, spinach

Gourmet whitefish salad on bagel (delivered fresh every morning)